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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.1
  Total Fat 4.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 80.0 mg
  Sodium 1,779.5 mg
  Potassium 584.7 mg
  Total Carbohydrate 27.7 g
      Dietary Fiber 7.5 g
      Sugars 6.2 g
  Protein 36.5 g
  Vitamin A 244.5 %
  Vitamin B-12 5.3 %
  Vitamin B-6 20.1 %
  Vitamin C 133.6 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 8.0 %
  Copper 7.9 %
  Folate 11.3 %
  Iron 10.9 %
  Magnesium 7.7 %
  Manganese 17.8 %
  Niacin 12.5 %
  Pantothenic Acid     6.2 %
  Phosphorus     9.1 %
  Riboflavin 8.2 %
  Selenium 6.4 %
  Thiamin 10.2 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Tortilla Soup

View the full Chicken Tortilla Soup Recipe & Instructions
Submitted by: MANKIE87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Soup

187 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

35 calories of Carrots, raw, (0.67 cup, chopped)

27 calories of Goya, Pinto beans, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Swanson Chicken Broth 99% Fat Free, (1.33 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.17 tomato)

3 calories of Lime Juice, (0.42 fl oz)

3 calories of Garlic, (0.67 cloves)

3 calories of Chili powder, (0.33 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.