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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 109.7
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,845.4 mg
  Potassium 522.5 mg
  Total Carbohydrate 23.9 g
      Dietary Fiber 3.4 g
      Sugars 5.2 g
  Protein 2.7 g
  Vitamin A 60.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.6 %
  Vitamin C 64.7 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 3.1 %
  Copper 5.8 %
  Folate 9.9 %
  Iron 9.0 %
  Magnesium 7.1 %
  Manganese 11.3 %
  Niacin 6.0 %
  Pantothenic Acid     4.8 %
  Phosphorus     7.3 %
  Riboflavin 4.0 %
  Selenium 1.4 %
  Thiamin 6.7 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in judies vegitable soup 1

View the full judies vegitable soup 1 Recipe & Instructions
Submitted by: JIMROGERS3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of judies vegitable soup 1

53 calories of Potato, raw, (0.21 large (3" to 4-1/4" dia.))

29 calories of Vegetable Broth, (192.86 grams)

6 calories of Carrots, raw, (15 grams)

4 calories of Broccoli, fresh, (15 grams)

4 calories of Onions, raw, (10.71 grams)

4 calories of Cauliflower, raw, (15 grams)

2 calories of Celery, raw, (10.71 grams)


No nutrition or calorie comments found.