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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.2
  • Total Fat 0.4 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 292.3 mg
  • Potassium 401.3 mg
  • Total Carbohydrate 23.6 g
  • Dietary Fiber 5.2 g
  • Sugars 0.8 g
  • Protein 7.2 g
  • Vitamin A 3.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.1 %
  • Vitamin C 3.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.7 %
  • Copper 1.1 %
  • Folate 0.8 %
  • Iron 0.4 %
  • Magnesium 0.9 %
  • Manganese 2.1 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.6 %
  • Riboflavin 0.4 %
  • Selenium 0.4 %
  • Thiamin 0.7 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Fry Refried Beans

View the full No-Fry Refried Beans Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Fry Refried Beans

115 calories of dried pinto beans, (1.18 oz)

6 calories of Knorr chicken stock powder, (0.56 tsp)

4 calories of Onions, raw, (10 grams)

2 calories of Garlic, (0.38 tsp)

1 calories of Pepper, red or cayenne, (0.19 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Water, tap, (0.56 cup (8 fl oz))

0 calories of Potassium, Sundown Multi-Source (595 mg Potassium Gluconate) 1 tab, (0.61 serving)


No nutrition or calorie comments found.