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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 128.2
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 292.3 mg
  Potassium 401.3 mg
  Total Carbohydrate 23.6 g
      Dietary Fiber 5.2 g
      Sugars 0.8 g
  Protein 7.2 g
  Vitamin A 3.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.7 %
  Copper 1.1 %
  Folate 0.8 %
  Iron 0.4 %
  Magnesium 0.9 %
  Manganese 2.1 %
  Niacin 0.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.6 %
  Riboflavin 0.4 %
  Selenium 0.4 %
  Thiamin 0.7 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No-Fry Refried Beans

View the full No-Fry Refried Beans Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Fry Refried Beans

115 calories of dried pinto beans, (1.18 oz)

6 calories of Knorr chicken stock powder, (0.56 tsp)

4 calories of Onions, raw, (10 grams)

2 calories of Garlic, (0.38 tsp)

1 calories of Pepper, red or cayenne, (0.19 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Water, tap, (0.56 cup (8 fl oz))

0 calories of Potassium, Sundown Multi-Source (595 mg Potassium Gluconate) 1 tab, (0.61 serving)


No nutrition or calorie comments found.