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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 288.6
  Total Fat 16.9 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.9 g
  Cholesterol 52.5 mg
  Sodium 910.1 mg
  Potassium 219.0 mg
  Total Carbohydrate 17.5 g
      Dietary Fiber 3.5 g
      Sugars 0.2 g
  Protein 17.4 g
  Vitamin A 5.5 %
  Vitamin B-12 17.3 %
  Vitamin B-6 10.7 %
  Vitamin C 10.4 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 38.8 %
  Copper 4.7 %
  Folate 1.8 %
  Iron 8.7 %
  Magnesium 7.9 %
  Manganese 8.2 %
  Niacin 13.5 %
  Pantothenic Acid     2.4 %
  Phosphorus     15.8 %
  Riboflavin 8.7 %
  Selenium 12.6 %
  Thiamin 4.1 %
  Zinc 16.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rolled Green Chile Beef Enchiladas

View the full Rolled Green Chile Beef Enchiladas Recipe & Instructions
Submitted by: NEVERLOSEHOPE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rolled Green Chile Beef Enchiladas

130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)

70 calories of Kraft 2% Shredded Cheddar Cheese, (0.22 cup)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

36 calories of Las Palmas Green Chile Enchilada Sauce 1 28 oz can, (3.11 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Pepper, black, (0.11 tbsp)

1 calories of Garlic, (0.33 tsp)

0 calories of Sage, ground, (0.11 tsp)

0 calories of Lawry’s Seasoned Salt 1 tsp, (0.11 tsp)


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