SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 228.1
  • Total Fat 1.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 65.9 mg
  • Sodium 801.3 mg
  • Potassium 503.0 mg
  • Total Carbohydrate 30.2 g
  • Dietary Fiber 0.3 g
  • Sugars 27.8 g
  • Protein 27.6 g
  • Vitamin A 1.3 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 35.4 %
  • Vitamin C 34.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 3.9 %
  • Copper 7.2 %
  • Folate 5.3 %
  • Iron 8.4 %
  • Magnesium 12.6 %
  • Manganese 20.5 %
  • Niacin 66.1 %
  • Pantothenic Acid 10.9 %
  • Phosphorus 25.3 %
  • Riboflavin 8.4 %
  • Selenium 29.9 %
  • Thiamin 10.3 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Chicken

View the full Teriyaki Chicken Recipe & Instructions
Submitted by: QUETZALGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

58 calories of Brown Sugar, (0.07 cup, packed)

22 calories of Orange Juice, (0.20 cup)

14 calories of Pineapple Juice, (0.10 cup)

7 calories of Soy Sauce, (0.05 cup)

5 calories of Cornstarch, (0.01 cup)

1 calories of Garlic powder, (0.15 tsp)

0 calories of Ginger, ground, (0.05 tsp)


No nutrition or calorie comments found.