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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 108.2
  • Total Fat 4.3 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 12.5 mg
  • Sodium 305.2 mg
  • Potassium 16.1 mg
  • Total Carbohydrate 15.7 g
  • Dietary Fiber 4.7 g
  • Sugars 2.0 g
  • Protein 7.1 g
  • Vitamin A 11.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 16.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 12.6 %
  • Copper 0.3 %
  • Folate 0.5 %
  • Iron 4.2 %
  • Magnesium 0.2 %
  • Manganese 0.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.3 %
  • Riboflavin 0.1 %
  • Selenium 0.1 %
  • Thiamin 0.3 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English Muffin Pizzas

View the full English Muffin Pizzas Recipe & Instructions
Submitted by: EVELYN1980
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin Pizzas

50 calories of thomas' 100 calorie multi grain english muffin, (0.50 serving)

40 calories of Sorrento Part Skim Mozzarella, (15 gram(s))

16 calories of Ragu Pizza Sauce, (0.13 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)


No nutrition or calorie comments found.