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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 413.7
  Total Fat 29.1 g
      Saturated Fat 17.6 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 8.6 g
  Cholesterol 192.7 mg
  Sodium 492.2 mg
  Potassium 190.3 mg
  Total Carbohydrate 23.9 g
      Dietary Fiber 0.5 g
      Sugars 18.8 g
  Protein 15.0 g
  Vitamin A 29.6 %
  Vitamin B-12 10.1 %
  Vitamin B-6 4.5 %
  Vitamin C 0.7 %
  Vitamin D 4.8 %
  Vitamin E 1.3 %
  Calcium 12.7 %
  Copper 1.3 %
  Folate 6.3 %
  Iron 5.6 %
  Magnesium 3.4 %
  Manganese 7.7 %
  Niacin 0.9 %
  Pantothenic Acid     10.1 %
  Phosphorus     21.5 %
  Riboflavin 22.0 %
  Selenium 16.5 %
  Thiamin 2.6 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesecake - Crustless high-protein low-fat low-carb

View the full Cheesecake - Crustless high-protein low-fat low-carb Recipe & Instructions
Submitted by: ARAVINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesecake - Crustless high-protein low-fat low-carb

295 calories of Neufchatel Cheese, (4 oz)

69 calories of Granulated Sugar, (0.09 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)


Nutrition & Calorie Comments  

This was actually delicious! I used Splenda granular in place of sugar and evaporated milk for true low carb I served with a few blueberries on top and it was a great treat! Thank you! Submitted by:
AIDENSMA

(1/16/12)
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