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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 188.8
  • Total Fat 3.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 35.4 mg
  • Sodium 803.6 mg
  • Potassium 828.0 mg
  • Total Carbohydrate 24.6 g
  • Dietary Fiber 3.2 g
  • Sugars 2.1 g
  • Protein 17.0 g
  • Vitamin A 9.6 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 31.9 %
  • Vitamin C 38.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 4.2 %
  • Copper 21.9 %
  • Folate 11.5 %
  • Iron 13.2 %
  • Magnesium 12.6 %
  • Manganese 24.4 %
  • Niacin 55.2 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 26.7 %
  • Riboflavin 11.5 %
  • Selenium 21.4 %
  • Thiamin 12.0 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in El Pinto Green Chile Chicken Stew

View the full El Pinto Green Chile Chicken Stew Recipe & Instructions
Submitted by: RUNNINGMAMA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of El Pinto Green Chile Chicken Stew

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

39 calories of Potato, raw, (0.38 cup diced)

31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)

18 calories of Salsa, (0.25 cup)

16 calories of Canola Oil, (0.13 tbsp)

14 calories of Flour, white, (0.03 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.