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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 357.4
  Total Fat 5.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 1.2 g
  Cholesterol 1.7 mg
  Sodium 582.2 mg
  Potassium 1,666.7 mg
  Total Carbohydrate 67.9 g
      Dietary Fiber 13.2 g
      Sugars 8.0 g
  Protein 13.5 g
  Vitamin A 100.4 %
  Vitamin B-12 2.6 %
  Vitamin B-6 42.7 %
  Vitamin C 108.6 %
  Vitamin D 0.0 %
  Vitamin E 10.5 %
  Calcium 18.2 %
  Copper 30.1 %
  Folate 51.9 %
  Iron 29.7 %
  Magnesium 30.5 %
  Manganese 60.2 %
  Niacin 16.6 %
  Pantothenic Acid     12.5 %
  Phosphorus     33.2 %
  Riboflavin 15.9 %
  Selenium 12.6 %
  Thiamin 27.7 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable curry

View the full Vegetable curry Recipe & Instructions
Submitted by: LALILOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable curry

117 calories of Beans, pinto, (0.50 cup)

88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))

34 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.50 cup)

30 calories of Sunflower Oil, (0.25 tbsp)

19 calories of Yogurt, plain, low fat, (0.13 container (4 oz))

15 calories of Crosse & Blackwell Chutney, (0.25 tbsp)

13 calories of Carrots, raw, (0.50 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Curry powder, (0.25 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Turmeric, ground, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)


No nutrition or calorie comments found.