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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 153.5
  • Total Fat 6.3 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 0.0 mg
  • Sodium 115.6 mg
  • Potassium 166.4 mg
  • Total Carbohydrate 22.5 g
  • Dietary Fiber 1.7 g
  • Sugars 8.4 g
  • Protein 3.7 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.3 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 5.6 %
  • Calcium 1.1 %
  • Copper 3.4 %
  • Folate 2.9 %
  • Iron 3.1 %
  • Magnesium 6.3 %
  • Manganese 20.2 %
  • Niacin 7.4 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 7.9 %
  • Riboflavin 2.0 %
  • Selenium 5.3 %
  • Thiamin 2.7 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Granola Dream Bars

View the full No Bake Granola Dream Bars Recipe & Instructions
Submitted by: CRAZYBUSY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Granola Dream Bars

64 calories of Nature Valley Low Fat Fruit Granola Cereal, (0.20 cup (1 serving))

45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)

16 calories of Marshmallow Candy, (0.10 cup of miniature)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

10 calories of Smart Balance Buttery Spread, (0.13 tbsp)

1 calories of Dole, 100% Pineapple, Orange, Banana Juice, (0.07 oz)

0 calories of Orange Peel, (0.07 tbsp)

0 calories of Pumpkin Pie spice, (0.07 tsp)


No nutrition or calorie comments found.