Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 450.2
  Total Fat 16.1 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 9.2 g
      Monounsaturated Fat 3.7 g
  Cholesterol 10.7 mg
  Sodium 179.2 mg
  Potassium 885.5 mg
  Total Carbohydrate 92.4 g
      Dietary Fiber 10.1 g
      Sugars 36.1 g
  Protein 15.1 g
  Vitamin A 9.0 %
  Vitamin B-12 15.7 %
  Vitamin B-6 21.2 %
  Vitamin C 4.8 %
  Vitamin D 27.7 %
  Vitamin E 5.7 %
  Calcium 33.1 %
  Copper 40.8 %
  Folate 18.7 %
  Iron 25.6 %
  Magnesium 49.4 %
  Manganese 222.2 %
  Niacin 7.0 %
  Pantothenic Acid     19.8 %
  Phosphorus     67.3 %
  Riboflavin 32.7 %
  Selenium 12.0 %
  Thiamin 46.8 %
  Zinc 30.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutella Oatmeal

View the full Nutella Oatmeal Recipe & Instructions
Submitted by: KSSEEMAN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutella Oatmeal

150 calories of Oats, Quaker, (0.50 cup)

102 calories of Walnuts, (0.13 cup, chopped)

90 calories of Milk, 1%, (0.88 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

25 calories of Nutella, (0.25 tbsp)

0 calories of Salt, (0.03 tsp)


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