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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 337.0
  Total Fat 11.0 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 51.0 mg
  Sodium 1,439.0 mg
  Potassium 620.0 mg
  Total Carbohydrate 41.0 g
      Dietary Fiber 7.0 g
      Sugars 10.0 g
  Protein 20.5 g
  Vitamin A 15.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 30.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 13.9 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pita & Pepperoni Mexican Salad

View the full Pita & Pepperoni Mexican Salad Recipe & Instructions
Submitted by: CAM767

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pita & Pepperoni Mexican Salad

100 calories of Great Value Reduced Fat Refried Beans, (0.50 cup)

70 calories of Thomas Sahara Pita Pocket 100% Whole Wheat, (0.50 serving)

70 calories of Weight Watchers Four Cheese Italian Style Blend, (0.33 cup)

40 calories of Breakstone Reduced Fat Sour Cream, (2 tbsp)

35 calories of Hormel Pepperoni Turkey 70% Less Fat, 17 slices =1 serving, (0.50 serving)

12 calories of Iceberg Lettuce, (3 oz)

10 calories of GREAT VALUE ALL NATURAL MILD CHUNKY SALSA, (2 tbsp)


No nutrition or calorie comments found.