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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 609.0
  Total Fat 7.0 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.1 g
  Cholesterol 124.0 mg
  Sodium 368.8 mg
  Potassium 567.5 mg
  Total Carbohydrate 88.8 g
      Dietary Fiber 3.8 g
      Sugars 0.3 g
  Protein 46.5 g
  Vitamin A 121.9 %
  Vitamin B-12 7.9 %
  Vitamin B-6 13.4 %
  Vitamin C 32.1 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 16.6 %
  Copper 10.5 %
  Folate 51.6 %
  Iron 17.7 %
  Magnesium 19.2 %
  Manganese 43.1 %
  Niacin 9.0 %
  Pantothenic Acid     4.4 %
  Phosphorus     17.3 %
  Riboflavin 26.6 %
  Selenium 5.1 %
  Thiamin 21.6 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Farfalle with Spinach and Sausage

View the full Farfalle with Spinach and Sausage Recipe & Instructions
Submitted by: SLEEPIGRL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farfalle with Spinach and Sausage

400 calories of Pasta, cooked, (4 oz)

137 calories of Sunflower Market Feta Spinach Chicken Sausage (1 link), (0.75 serving)

51 calories of Feta Cheese, (0.13 cup, crumbled)

15 calories of Spinach, fresh, (0.23 package (10 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of 100% Extra Virgin Olive Oil Cooking Spray, (0.06 gram(s))


Nutrition & Calorie Comments  

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