Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 386.2
  Total Fat 25.8 g
      Saturated Fat 10.1 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 11.0 g
  Cholesterol 137.4 mg
  Sodium 548.0 mg
  Potassium 436.0 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 1.1 g
      Sugars 3.6 g
  Protein 23.7 g
  Vitamin A 3.5 %
  Vitamin B-12 46.5 %
  Vitamin B-6 17.2 %
  Vitamin C 3.4 %
  Vitamin D 1.3 %
  Vitamin E 4.4 %
  Calcium 4.9 %
  Copper 7.6 %
  Folate 7.7 %
  Iron 17.5 %
  Magnesium 8.2 %
  Manganese 9.1 %
  Niacin 31.2 %
  Pantothenic Acid     7.3 %
  Phosphorus     20.9 %
  Riboflavin 22.0 %
  Selenium 34.9 %
  Thiamin 13.4 %
  Zinc 31.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in A.1. Meatloaf

View the full A.1. Meatloaf Recipe & Instructions
Submitted by: DIANE0371

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A.1. Meatloaf

299 calories of Ground beef, lean, (4 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

23 calories of Scrambled Egg, (0.25 large)

10 calories of A1 steak Sauce, (0.66 tbsp)

9 calories of Tomato Sauce, (28.35 grams)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.


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