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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 297.1
  Total Fat 7.8 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.0 mg
  Sodium 937.2 mg
  Potassium 178.9 mg
  Total Carbohydrate 37.8 g
      Dietary Fiber 3.9 g
      Sugars 2.0 g
  Protein 24.7 g
  Vitamin A 14.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 13.4 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 24.4 %
  Copper 3.0 %
  Folate 3.0 %
  Iron 16.2 %
  Magnesium 2.2 %
  Manganese 4.5 %
  Niacin 2.5 %
  Pantothenic Acid     2.0 %
  Phosphorus     1.9 %
  Riboflavin 2.3 %
  Selenium 0.5 %
  Thiamin 3.2 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in angie's hot ham and cheese pita

View the full angie's hot ham and cheese pita Recipe & Instructions
Submitted by: BRAND.NEW.ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of angie's hot ham and cheese pita

140 calories of whole wheat pita, (1 serving)

80 calories of laura lynn shredded mozarella cheese part skim, (0.25 cup)

60 calories of smithfield virginia brand ham dili thin, (2 oz)

17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))

0 calories of Pepper, black, (1 dash)


Nutrition & Calorie Comments  

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