SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 184.5
  • Total Fat 8.7 g
  • Saturated Fat 4.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 20.9 mg
  • Sodium 52.6 mg
  • Potassium 82.1 mg
  • Total Carbohydrate 24.4 g
  • Dietary Fiber 1.9 g
  • Sugars 6.5 g
  • Protein 4.9 g
  • Vitamin A 3.2 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 2.4 %
  • Copper 4.8 %
  • Folate 0.2 %
  • Iron 5.8 %
  • Magnesium 3.7 %
  • Manganese 6.2 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.7 %
  • Riboflavin 0.9 %
  • Selenium 0.9 %
  • Thiamin 0.5 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chewy granola protien bars

View the full Chewy granola protien bars Recipe & Instructions
Submitted by: LPHILLIPSCMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chewy granola protien bars

56 calories of Semisweet chocolate, (0.07 cup chips (6 oz package))

41 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.27 serving)

33 calories of Butter, unsalted, (0.02 cup)

21 calories of Honey, (0.02 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of eas whey protien powder vanilla, (0.03 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.