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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 548.0
  • Total Fat 29.5 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 4.6 g
  • Monounsaturated Fat 20.2 g
  • Cholesterol 0.0 mg
  • Sodium 8.9 mg
  • Potassium 137.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 4.1 g
  • Sugars 0.2 g
  • Protein 10.7 g
  • Vitamin A 2.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.8 %
  • Vitamin C 5.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 4.4 %
  • Copper 11.5 %
  • Folate 37.4 %
  • Iron 23.9 %
  • Magnesium 10.6 %
  • Manganese 41.4 %
  • Niacin 18.3 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 12.7 %
  • Riboflavin 13.4 %
  • Selenium 65.6 %
  • Thiamin 29.5 %
  • Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti w/ Garlic and Olive oil

View the full Spaghetti w/ Garlic and Olive oil Recipe & Instructions
Submitted by: MERIGOOD
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti w/ Garlic and Olive oil

331 calories of Spaghetti, cooked without added salt (pasta), (1.50 cup)

240 calories of Extra Light Olive Oil, (2 tbsp)

8 calories of Garlic, (2 tsp)

4 calories of Parsley, dried, (1 tbsp)


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