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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 360.3
  Total Fat 14.9 g
      Saturated Fat 8.4 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 4.8 g
  Cholesterol 77.4 mg
  Sodium 537.7 mg
  Potassium 403.5 mg
  Total Carbohydrate 78.0 g
      Dietary Fiber 7.1 g
      Sugars 35.0 g
  Protein 6.5 g
  Vitamin A 9.9 %
  Vitamin B-12 4.3 %
  Vitamin B-6 5.4 %
  Vitamin C 0.8 %
  Vitamin D 7.6 %
  Vitamin E 3.2 %
  Calcium 17.4 %
  Copper 21.8 %
  Folate 10.2 %
  Iron 20.8 %
  Magnesium 28.5 %
  Manganese 153.7 %
  Niacin 3.6 %
  Pantothenic Acid     9.3 %
  Phosphorus     39.9 %
  Riboflavin 10.3 %
  Selenium 1.9 %
  Thiamin 30.6 %
  Zinc 17.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Oatmeal

View the full Baked Oatmeal Recipe & Instructions
Submitted by: HOCKIMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal

114 calories of Oats, Quaker, (0.38 cup)

98 calories of Butter, salted, (0.06 cup)

75 calories of Brown Sugar, (0.09 cup, packed)

34 calories of Cranberries, dried, sweetened (craisins), (0.09 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Milk, nonfat, (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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