View the full Indian Vegetable Stew Recipe & Instructions
Submitted by: ORANGECOWCAT

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Vegetable Stew

58 calories of Chickpeas, Goya Low Sodium (1/2C = 122g), (70.83 gram(s))

54 calories of Potatoes, raw - New potatoes , (75.67 gram)

29 calories of Onions, raw, (0.50 large)

25 calories of Baby Carrots, raw, (75.67 grams)

20 calories of Fire Roasted Diced Tomatoes, (2.42 oz)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

5 calories of Cornstarch, (0.01 cup)

3 calories of Garlic, (0.67 clove)

1 calories of Cumin seed, (0.17 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Cardamom, ground, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Cilantro, raw, (2.67 tbsp)

0 calories of Cumin (ground), (0.17 tsp)

0 calories of Coriander, ground, (0.17 tsp)

Nutrition & Calorie Comments  

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