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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		282.1

Total Fat		11.6 g

	Saturated Fat	2.7 g

	Polyunsaturated Fat	0.7 g

	Monounsaturated Fat	1.0 g

Cholesterol		143.6 mg

Sodium		753.3 mg

Potassium		108.5 mg

Total Carbohydrate		31.2 g

	Dietary Fiber	2.2 g

	Sugars	14.7 g

Protein		18.0 g


Vitamin A	23.4 %

Vitamin B-12	2.8 %

Vitamin B-6	28.6 %

Vitamin C	1.2 %

Vitamin D	2.2 %

Vitamin E	1.7 %

Calcium	12.5 %

Copper	3.8 %

Folate	19.5 %

Iron	26.1 %

Magnesium	8.2 %

Manganese	37.4 %

Niacin	19.4 %

Pantothenic Acid	4.7 %

Phosphorus	12.8 %

Riboflavin	16.8 %

Selenium	22.1 %

Thiamin	26.1 %

Zinc	5.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Meatloaf

View the full BBQ Meatloaf Recipe & Instructions
Submitted by: JENREDSVU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Meatloaf

113 calories of Jennie-O Ground Turkey, (2.67 oz)

89 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 cup, dry, yields)

67 calories of Kraft Honey BBQ Sauce, (2.67 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

3 calories of Onions, dehydrated flakes, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.