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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		134.2

Total Fat		2.2 g

	Saturated Fat	0.7 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	0.6 g

Cholesterol		56.0 mg

Sodium		410.3 mg

Potassium		121.1 mg

Total Carbohydrate		19.6 g

	Dietary Fiber	2.6 g

	Sugars	3.4 g

Protein		7.3 g


Vitamin A	3.7 %

Vitamin B-12	6.0 %

Vitamin B-6	1.9 %

Vitamin C	1.7 %

Vitamin D	8.6 %

Vitamin E	0.8 %

Calcium	13.8 %

Copper	0.4 %

Folate	2.2 %

Iron	8.5 %

Magnesium	1.9 %

Manganese	0.3 %

Niacin	0.3 %

Pantothenic Acid	3.5 %

Phosphorus	8.6 %

Riboflavin	9.6 %

Selenium	8.0 %

Thiamin	1.3 %

Zinc	2.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granny's Buttermilk Waffles (modified)

View the full Granny's Buttermilk Waffles (modified) Recipe & Instructions
Submitted by: JENREDSVU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Buttermilk Waffles (modified)

88 calories of King Arthur White Whole Wheat Flour, (0.22 cup)

22 calories of Milk, 1%, (0.22 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

6 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.04 cup)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.13 tsp)

Nutrition & Calorie Comments

These are great, easy to make, and no need to add sugar as suggested in a previous post if you use lite syrup.	Submitted by: KDKOSMO (1/3/09) report inappropriate
Nice texture, but my family likes them sweeter. Next time I will probably add sugar.	Submitted by: THEHIATTGANG (1/31/08) report inappropriate