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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 489.1
  • Total Fat 16.1 g
  • Saturated Fat 3.8 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 124.2 mg
  • Sodium 1,402.3 mg
  • Potassium 467.9 mg
  • Total Carbohydrate 54.3 g
  • Dietary Fiber 3.4 g
  • Sugars 20.4 g
  • Protein 31.7 g
  • Vitamin A 5.9 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 20.0 %
  • Vitamin C 8.9 %
  • Vitamin D 0.0 %
  • Vitamin E 5.8 %
  • Calcium 13.5 %
  • Copper 7.8 %
  • Folate 3.8 %
  • Iron 28.2 %
  • Magnesium 7.8 %
  • Manganese 5.4 %
  • Niacin 33.0 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 18.5 %
  • Riboflavin 20.8 %
  • Selenium 44.1 %
  • Thiamin 24.5 %
  • Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Joes

View the full Sloppy Joes Recipe & Instructions
Submitted by: PRISSY-C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Joes

220 calories of Buns, Wheat, (1 serving)

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

40 calories of Ketchup, Heinz, (2 tbsp)

23 calories of Kraft Barbecue Sauce Original, (1 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Iceberg Lettuce (salad), (1 leaf)


Nutrition & Calorie Comments  

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