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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 115.8
  • Total Fat 2.3 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 19.6 mg
  • Sodium 975.1 mg
  • Potassium 339.4 mg
  • Total Carbohydrate 11.5 g
  • Dietary Fiber 4.2 g
  • Sugars 1.4 g
  • Protein 12.3 g
  • Vitamin A 0.2 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 11.8 %
  • Vitamin C 1.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 1.4 %
  • Copper 6.2 %
  • Folate 8.6 %
  • Iron 6.0 %
  • Magnesium 6.4 %
  • Manganese 12.1 %
  • Niacin 12.4 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 14.3 %
  • Riboflavin 7.2 %
  • Selenium 10.3 %
  • Thiamin 32.4 %
  • Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot Ham & Split Pea Soup

View the full Crock pot Ham & Split Pea Soup Recipe & Instructions
Submitted by: LADYPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Ham & Split Pea Soup

58 calories of Split Peas, (0.25 cup)

55 calories of Ham, extra lean, (5% fat), (0.31 cup, diced)

2 calories of Onions, dehydrated flakes, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Lawrey's seasoned salt, (0.25 tsp)


No nutrition or calorie comments found.