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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.8
  • Total Fat 4.9 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 57.5 mg
  • Sodium 1,050.5 mg
  • Potassium 87.3 mg
  • Total Carbohydrate 5.6 g
  • Dietary Fiber 1.4 g
  • Sugars 1.9 g
  • Protein 25.2 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.5 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 2.9 %
  • Copper 3.1 %
  • Folate 1.7 %
  • Iron 7.6 %
  • Magnesium 3.7 %
  • Manganese 5.7 %
  • Niacin 0.9 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 3.4 %
  • Riboflavin 1.0 %
  • Selenium 16.1 %
  • Thiamin 1.6 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Chicken Salad

View the full Basic Chicken Salad Recipe & Instructions
Submitted by: COOKINNANCY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Chicken Salad

105 calories of Kirkland chicken breast (canned), (3.50 oz)

40 calories of Kraft miracle whip regular, (1 tbsp)

21 calories of Yellow Mustard, (0.13 cup)

3 calories of Dill Pickles, (0.13 cup, chopped or diced)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)


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