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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 198.1
  Total Fat 7.2 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 273.8 mg
  Potassium 736.7 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 3.0 g
      Sugars 1.6 g
  Protein 3.4 g
  Vitamin A 10.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.4 %
  Vitamin C 24.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.1 %
  Copper 8.1 %
  Folate 9.6 %
  Iron 8.3 %
  Magnesium 9.6 %
  Manganese 15.1 %
  Niacin 9.7 %
  Pantothenic Acid     5.2 %
  Phosphorus     9.6 %
  Riboflavin 3.9 %
  Selenium 0.8 %
  Thiamin 5.9 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salsa baked potatoe

View the full Salsa baked potatoe Recipe & Instructions
Submitted by: TBING10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa baked potatoe

128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))

60 calories of Our Family Soft Spread Butter, (1 tbsp)

10 calories of Chi-Chi's Fiesta Medium Salso, (2 tbsp)


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