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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 162.2
  Total Fat 2.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.4 g
  Cholesterol 87.6 mg
  Sodium 422.1 mg
  Potassium 283.9 mg
  Total Carbohydrate 9.7 g
      Dietary Fiber 1.0 g
      Sugars 1.7 g
  Protein 24.9 g
  Vitamin A 5.5 %
  Vitamin B-12 10.3 %
  Vitamin B-6 23.6 %
  Vitamin C 34.2 %
  Vitamin D 10.8 %
  Vitamin E 1.5 %
  Calcium 3.7 %
  Copper 6.2 %
  Folate 4.4 %
  Iron 10.8 %
  Magnesium 8.6 %
  Manganese 6.2 %
  Niacin 45.4 %
  Pantothenic Acid     8.0 %
  Phosphorus     21.1 %
  Riboflavin 4.8 %
  Selenium 37.5 %
  Thiamin 6.8 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jumbalya - Chicken & shrimp Crockpot style

View the full Jumbalya - Chicken & shrimp Crockpot style Recipe & Instructions
Submitted by: OHNLEITER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jumbalya - Chicken & shrimp Crockpot style

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

31 calories of White Rice, medium grain, (0.13 cup)

30 calories of Shrimp, raw, (1 oz)

27 calories of Chicken Wing, (0.63 wing, bone and skin removed)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))

3 calories of Soup, chicken broth, canned, less/reduced sodium, (0.19 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of McCormick Old Bay Seasoning, (0.25 tsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.