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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 325.0
  • Total Fat 15.5 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 10.3 g
  • Cholesterol 51.0 mg
  • Sodium 729.7 mg
  • Potassium 409.3 mg
  • Total Carbohydrate 1.8 g
  • Dietary Fiber 0.4 g
  • Sugars 0.1 g
  • Protein 43.7 g
  • Vitamin A 1.9 %
  • Vitamin B-12 84.7 %
  • Vitamin B-6 29.9 %
  • Vitamin C 28.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.5 %
  • Calcium 1.9 %
  • Copper 4.4 %
  • Folate 1.9 %
  • Iron 14.5 %
  • Magnesium 11.6 %
  • Manganese 1.0 %
  • Niacin 112.9 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 27.7 %
  • Riboflavin 7.4 %
  • Selenium 195.3 %
  • Thiamin 3.7 %
  • Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper Tuna Salad-Superfast Dinner

View the full Roasted Red Pepper Tuna Salad-Superfast Dinner Recipe & Instructions
Submitted by: TRIMDOCTOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper Tuna Salad-Superfast Dinner

144 calories of Tuna, Canned in Water, drained, (6 oz)

120 calories of Avocado Oil By Spectrum, (1 tbsp)

7 calories of roasted red pepper, (0.25 cup)

1 calories of Lemon Juice, (5 mL)

0 calories of Salt, (1 dash)


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