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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 287.8
  • Total Fat 8.3 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 31.5 mg
  • Sodium 971.2 mg
  • Potassium 291.6 mg
  • Total Carbohydrate 32.2 g
  • Dietary Fiber 5.0 g
  • Sugars 4.8 g
  • Protein 24.2 g
  • Vitamin A 58.4 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 5.1 %
  • Vitamin C 14.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 40.7 %
  • Copper 4.3 %
  • Folate 28.6 %
  • Iron 14.3 %
  • Magnesium 7.2 %
  • Manganese 15.6 %
  • Niacin 17.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 4.1 %
  • Riboflavin 16.9 %
  • Selenium 6.7 %
  • Thiamin 22.3 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, Spinach, and Mushroom Lasagna

View the full Sausage, Spinach, and Mushroom Lasagna Recipe & Instructions
Submitted by: PRRRR4KITTYKAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Spinach, and Mushroom Lasagna

105 calories of Ronzoni Whole Wheat Lasagna Noodles - dry, (1.17 oz)

60 calories of New York Style Sausage Co Italian Links (Mild, Med., Sweet) - 1 link - cooked 2.5 oz, (0.83 oz)

56 calories of Cheese, Mozarella, reduced fat, (0.93 oz)

27 calories of Ricotta, Fat Free - Precious, (0.15 cup)

18 calories of Nob Hill Trading Co. Parmesan, (0.18 oz)

13 calories of Tomato Sauce, (0.16 cup)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

3 calories of Mushrooms, Crimini, (11.50 gram(s))

2 calories of Spinach, fresh, (9.75 grams)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Italian Seasonings, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.