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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 425.0
  • Total Fat 20.5 g
  • Saturated Fat 8.0 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 8.6 g
  • Cholesterol 78.2 mg
  • Sodium 219.2 mg
  • Potassium 793.0 mg
  • Total Carbohydrate 31.7 g
  • Dietary Fiber 11.1 g
  • Sugars 7.6 g
  • Protein 31.0 g
  • Vitamin A 28.1 %
  • Vitamin B-12 38.9 %
  • Vitamin B-6 26.0 %
  • Vitamin C 25.5 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 6.4 %
  • Copper 13.0 %
  • Folate 33.6 %
  • Iron 25.5 %
  • Magnesium 20.7 %
  • Manganese 26.0 %
  • Niacin 29.7 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 28.0 %
  • Riboflavin 21.5 %
  • Selenium 24.4 %
  • Thiamin 17.8 %
  • Zinc 37.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions
Submitted by: EROSE1311

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

100 calories of Beans, black, (0.44 cup)

30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)

13 calories of Hunt's Diced Tomatoes no salt added, (0.44 serving)

12 calories of Chili powder, (0.50 tbsp)

4 calories of Green Chili Peppers, canned, (0.13 cup)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


No nutrition or calorie comments found.