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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 122.4
  Total Fat 0.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.9 mg
  Sodium 141.5 mg
  Potassium 24.3 mg
  Total Carbohydrate 23.7 g
      Dietary Fiber 0.8 g
      Sugars 12.2 g
  Protein 3.1 g
  Vitamin A 6.5 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.3 %
  Vitamin C 0.9 %
  Vitamin D 1.5 %
  Vitamin E 0.1 %
  Calcium 4.4 %
  Copper 0.1 %
  Folate 0.2 %
  Iron 2.7 %
  Magnesium 0.5 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.4 %
  Riboflavin 1.4 %
  Selenium 0.5 %
  Thiamin 0.4 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No Bake Graham Cracker Cheesycake

View the full No Bake Graham Cracker Cheesycake Recipe & Instructions
Submitted by: WANT2BFATFREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Graham Cracker Cheesycake

48 calories of Graham Crackers Low Fat (2 whole crackers), (0.44 serving)

28 calories of Whipped Topping Fat Free (2 Tbsp), (1.39 serving)

23 calories of Cherry Pie Filling Lite (1/2 cup), (0.39 serving)

13 calories of Cream Cheese Fat Free (2 Tbsp), (0.44 serving)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

2 calories of Instant Vanilla Pudding Sugar Free Mix, (0.06 serving)

0 calories of Lemon Juice, (0.03 fl oz)


Nutrition & Calorie Comments  

I just made this, it was soooo good. I only had one package of cinnamon graham crackers so I only put one layer of graham crackers on the bottom. But it was great and had fewer calories! Submitted by:
RYANSZABO

(7/28/09)
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CAUTION! The ingredient portions shown here and the ones used to figure the calories and nutrients are VERY different! I will try the recipe but enter the actual sizes used in the recipe calculator to figure my totals. Submitted by:
ELLEN_MELON

(6/18/09)
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Question: do any of the low-fat and low-sugar items have either artificial sweeteners or hydrogenated oils?

TIA,

B
Submitted by:
VEGGIE.TARIANA

(1/19/09)
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I made this in a 9 x 9 dish, so didn't use as many graham crackers, but used the full amount of the other ingredients. Everyone enjoyed it and was surprised that all the ingredients were sugar-free, low-cal items. I will definitely make this again! Submitted by:
4GIVN1

(7/3/07)
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This recipe was a big hit at social hour at church on Sunday. It was easy to make, and everyone was surprised that it was Low calorie. I will definatly make it again. Submitted by:
LORICLEMENTS

(6/5/07)
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This was so good. I loved it. I could not tell any difference even with the nonfat ingreients. I suggest anyone to make this. Submitted by:
SARAMILWAUKEE

(4/14/07)
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This is really good. I was surprised how yummy it was. Usually with all the fat free ingriedents, food sometimes comes out weird. Submitted by:
GOOSE73

(4/6/07)
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