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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 256.6
  • Total Fat 15.6 g
  • Saturated Fat 6.8 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 42.0 mg
  • Sodium 169.3 mg
  • Potassium 186.8 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.6 g
  • Sugars 0.7 g
  • Protein 11.9 g
  • Vitamin A 15.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.8 %
  • Vitamin C 29.9 %
  • Vitamin D 0.0 %
  • Vitamin E 28.9 %
  • Calcium 1.7 %
  • Copper 1.3 %
  • Folate 7.0 %
  • Iron 1.3 %
  • Magnesium 1.6 %
  • Manganese 5.4 %
  • Niacin 0.8 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 2.3 %
  • Riboflavin 2.1 %
  • Selenium 1.3 %
  • Thiamin 1.6 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lemon garlic chicken bow tie pasta with broccoli

View the full lemon garlic chicken bow tie pasta with broccoli Recipe & Instructions
Submitted by: KATHYBMOMMY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lemon garlic chicken bow tie pasta with broccoli

133 calories of 50/50 Smart Balance Butter Blend Stick Regular with Omega 3, (1.33 tbsp)

66 calories of Barilla Farfalle Bow Tie Pasta (cooked), (0.33 cup)

42 calories of Chicken Boneless Skinless Chicken Breast, (1.33 oz)

9 calories of Broccoli, cooked, (0.17 cup, chopped)

5 calories of Garlic, (1.17 cloves)

1 calories of Lemon Juice, (0.33 tsp)


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