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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 363.7
  • Total Fat 23.3 g
  • Saturated Fat 13.6 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 157.6 mg
  • Sodium 327.2 mg
  • Potassium 125.8 mg
  • Total Carbohydrate 20.5 g
  • Dietary Fiber 0.9 g
  • Sugars 0.3 g
  • Protein 16.2 g
  • Vitamin A 17.0 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 3.1 %
  • Vitamin C 1.6 %
  • Vitamin D 8.1 %
  • Vitamin E 1.2 %
  • Calcium 27.9 %
  • Copper 1.6 %
  • Folate 3.8 %
  • Iron 3.5 %
  • Magnesium 1.8 %
  • Manganese 1.6 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 10.5 %
  • Riboflavin 9.2 %
  • Selenium 2.9 %
  • Thiamin 4.2 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in NØKKELOST QUICHE--Scandinavian (Norwegian)

View the full NØKKELOST QUICHE--Scandinavian (Norwegian) Recipe & Instructions
Submitted by: PARISTASAI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NØKKELOST QUICHE--Scandinavian (Norwegian)

110 calories of Swedish Farmer Cheese, (31.25 gram(s))

90 calories of Butter, unsalted, (12.50 grams)

87 calories of Plain white flour (UK), (25 g)

36 calories of Egg, fresh, whole, raw, (0.50 large)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

11 calories of Milk, nonfat, (0.13 cup)

3 calories of Caraway Seed, (0.13 tbsp)

0 calories of Pepper, white, (0.06 tsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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