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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.5
  Total Fat 1.2 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 31.3 mg
  Sodium 100.8 mg
  Potassium 73.2 mg
  Total Carbohydrate 34.9 g
      Dietary Fiber 1.1 g
      Sugars 17.8 g
  Protein 3.6 g
  Vitamin A 1.7 %
  Vitamin B-12 2.1 %
  Vitamin B-6 1.8 %
  Vitamin C 3.2 %
  Vitamin D 3.0 %
  Vitamin E 0.7 %
  Calcium 3.7 %
  Copper 2.4 %
  Folate 10.9 %
  Iron 6.8 %
  Magnesium 1.8 %
  Manganese 9.6 %
  Niacin 6.6 %
  Pantothenic Acid     1.5 %
  Phosphorus     5.8 %
  Riboflavin 9.7 %
  Selenium 10.9 %
  Thiamin 11.6 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kim G's Lowfat Blueberry Muffins

View the full Kim G's Lowfat Blueberry Muffins Recipe & Instructions
Submitted by: KLE002

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim G's Lowfat Blueberry Muffins

77 calories of Flour, white, (0.17 cup)

46 calories of Granulated Sugar, (0.06 cup)

16 calories of Applesauce, sweetened, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Blueberries, fresh, (0.08 cup)

4 calories of Milk, 1%, (0.04 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.