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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 260.7
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 812.4 mg
  • Potassium 167.5 mg
  • Total Carbohydrate 50.8 g
  • Dietary Fiber 7.2 g
  • Sugars 0.0 g
  • Protein 17.5 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 3.9 %
  • Copper 5.7 %
  • Folate 20.5 %
  • Iron 8.4 %
  • Magnesium 4.1 %
  • Manganese 11.2 %
  • Niacin 2.4 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 8.2 %
  • Riboflavin 1.9 %
  • Selenium 1.8 %
  • Thiamin 5.1 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sofrito bake

View the full sofrito bake Recipe & Instructions
Submitted by: JSTANCHAK
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sofrito bake

128 calories of Brown Rice (1/4 cup uncooked), (0.80 serving)

80 calories of quorn naked chick cutlett, (1 serving)

53 calories of Lentils, (45.40 grams)

0 calories of Goya Sofrito, (8.70 tsp)


No nutrition or calorie comments found.