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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 224.2
  • Total Fat 8.9 g
  • Saturated Fat 3.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 72.0 mg
  • Sodium 375.1 mg
  • Potassium 154.4 mg
  • Total Carbohydrate 14.4 g
  • Dietary Fiber 0.7 g
  • Sugars 3.7 g
  • Protein 21.5 g
  • Vitamin A 4.8 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 3.3 %
  • Vitamin C 14.0 %
  • Vitamin D 1.1 %
  • Vitamin E 1.1 %
  • Calcium 17.8 %
  • Copper 1.1 %
  • Folate 4.8 %
  • Iron 9.4 %
  • Magnesium 2.3 %
  • Manganese 2.0 %
  • Niacin 2.6 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 8.3 %
  • Riboflavin 8.9 %
  • Selenium 4.5 %
  • Thiamin 4.7 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 Meat Meatloaf

View the full 4 Meat Meatloaf Recipe & Instructions
Submitted by: MISSYLYNMAY74

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Meat Meatloaf

61 calories of Stove Top Stuffing Mix, (0.38 serving (makes 1/2 cup prepared))

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

40 calories of 93% Lean Ground Beef, (1 oz)

30 calories of Milk, canned, evaporated, (0.06 can (13 oz))

26 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.13 cup)

16 calories of Farmland Pork Sausage NO MSG, (0.28 serving)

12 calories of Egg, fresh, whole, raw, (0.13 jumbo)

11 calories of Perdue Ground Chicken, (0.25 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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