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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 726.1
  Total Fat 36.7 g
      Saturated Fat 10.1 g
      Polyunsaturated Fat 5.7 g
      Monounsaturated Fat 8.9 g
  Cholesterol 238.9 mg
  Sodium 11,944.5 mg
  Potassium 1,518.9 mg
  Total Carbohydrate 4.9 g
      Dietary Fiber 1.6 g
      Sugars 0.5 g
  Protein 89.8 g
  Vitamin A 56.6 %
  Vitamin B-12 172.4 %
  Vitamin B-6 37.9 %
  Vitamin C 37.0 %
  Vitamin D 0.0 %
  Vitamin E 10.1 %
  Calcium 54.0 %
  Copper 18.6 %
  Folate 33.3 %
  Iron 26.4 %
  Magnesium 30.9 %
  Manganese 34.5 %
  Niacin 131.4 %
  Pantothenic Acid     28.8 %
  Phosphorus     115.3 %
  Riboflavin 26.3 %
  Selenium 251.8 %
  Thiamin 44.3 %
  Zinc 23.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caesar Salad Poached Salmon

View the full Caesar Salad Poached Salmon Recipe & Instructions
Submitted by: GIJOEBRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caesar Salad Poached Salmon

422 calories of Pink Salmon (fish), (10 oz)

141 calories of Parmesan Cheese, grated, (0.31 cup)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Anchovy (anchovies), (2 anchovies)

12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)

8 calories of Anchovy Paste, (3.75 gram(s))

1 calories of Pepper, black, (0.25 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Lemon Juice, (0.02 cup)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Tabasco Sauce, (0.06 tsp)

0 calories of Salt, (1.50 tbsp)

0 calories of French's Worchestershire Sauce, (0.38 tsp)


No nutrition or calorie comments found.