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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 276.9
  • Total Fat 12.2 g
  • Saturated Fat 6.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 91.9 mg
  • Sodium 2,247.1 mg
  • Potassium 659.8 mg
  • Total Carbohydrate 5.9 g
  • Dietary Fiber 0.8 g
  • Sugars 0.0 g
  • Protein 36.7 g
  • Vitamin A 8.3 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 3.0 %
  • Vitamin C 4.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 43.2 %
  • Copper 1.5 %
  • Folate 2.8 %
  • Iron 2.7 %
  • Magnesium 1.5 %
  • Manganese 51.4 %
  • Niacin 14.5 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 304.4 %
  • Riboflavin 3.9 %
  • Selenium 1.3 %
  • Thiamin 1.5 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Atkins Breakfast Salmon Wrap

View the full Atkins Breakfast Salmon Wrap Recipe & Instructions
Submitted by: GIJOEBRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atkins Breakfast Salmon Wrap

160 calories of Smoked Salmon Slice, (6 oz)

99 calories of Cream Cheese, (2 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

1 calories of Pepper, black, (2 dash)


Nutrition & Calorie Comments  

Good easy recipe BUT guys, Atkins does NOT allow fat free anything. By taking fat out, the producers put starch back in which increases carbs considerably. Additionally, fat is good for you - please read up on it! Would have given 5 stars otherwise... Submitted by:
MHERMANNSEN

(2/12/13)
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