Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 58.8
  Total Fat 3.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 107.6 mg
  Potassium 57.1 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 1.4 g
      Sugars 0.1 g
  Protein 1.6 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.8 %
  Vitamin C 4.5 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 2.0 %
  Copper 4.3 %
  Folate 4.6 %
  Iron 3.3 %
  Magnesium 2.4 %
  Manganese 9.1 %
  Niacin 1.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     4.2 %
  Riboflavin 1.3 %
  Selenium 1.0 %
  Thiamin 2.8 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kalmata Olive Hummus

View the full Kalmata Olive Hummus Recipe & Instructions
Submitted by: MOMMIETUTU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kalmata Olive Hummus

26 calories of Chickpeas (garbanzo beans), (0.09 cup)

17 calories of Tahini, (0.19 tbsp)

7 calories of Extra Light Olive Oil, (0.06 tbsp)

6 calories of Kalmata Olives, 8 medium pitted, (0.09 serving)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Garlic, (0.06 clove)

0 calories of Cumin seed, (0.02 tsp)

0 calories of Cilantro, raw, (0.13 tbsp)


No nutrition or calorie comments found.


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