SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 43.7
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.3 mg
  Potassium 85.1 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 2.5 g
      Sugars 0.0 g
  Protein 0.2 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 1.9 %
  Copper 1.6 %
  Folate 0.6 %
  Iron 3.1 %
  Magnesium 1.0 %
  Manganese 11.2 %
  Niacin 0.3 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.6 %
  Riboflavin 0.6 %
  Selenium 0.3 %
  Thiamin 0.9 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Microwave Cinnamon Apples

View the full Microwave Cinnamon Apples Recipe & Instructions
Submitted by: TAZLADYOK
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Cinnamon Apples

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Sucralose (like Splenda), (1 tsp)


Nutrition & Calorie Comments  

Made this for my kids this morning. They LOVED it and said to make it every day! It tastes just like warm apple pie w/o the crust and w/o the calories! The best thing of all is it's healthy but it doesn't taste like it! :) Submitted by:
MSMARIPOSA

(9/13/09)
report inappropriate