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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 285.6
  Total Fat 10.6 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.2 g
  Cholesterol 28.4 mg
  Sodium 588.3 mg
  Potassium 471.5 mg
  Total Carbohydrate 30.6 g
      Dietary Fiber 3.3 g
      Sugars 1.0 g
  Protein 15.5 g
  Vitamin A 42.3 %
  Vitamin B-12 16.2 %
  Vitamin B-6 12.5 %
  Vitamin C 17.8 %
  Vitamin D 0.0 %
  Vitamin E 6.8 %
  Calcium 10.5 %
  Copper 8.8 %
  Folate 24.9 %
  Iron 14.5 %
  Magnesium 10.2 %
  Manganese 21.7 %
  Niacin 13.6 %
  Pantothenic Acid     5.0 %
  Phosphorus     13.9 %
  Riboflavin 19.0 %
  Selenium 12.9 %
  Thiamin 23.5 %
  Zinc 12.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bev's Spinach Lasagna Rolls w/Ground Beef

View the full Bev's Spinach Lasagna Rolls w/Ground Beef Recipe & Instructions
Submitted by: KDKOSMO
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bev's Spinach Lasagna Rolls w/Ground Beef

105 calories of Pasta, Lasagna Noodles, (1 oz)

90 calories of Ground beef, lean, (1.20 oz)

57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)

16 calories of Cottage Cheese, 1% Milkfat, (0.10 cup (not packed))

14 calories of Parmesan Cheese, grated, (0.03 cup)

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)


No nutrition or calorie comments found.