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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 80.2
  Total Fat 5.5 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 1.4 g
  Cholesterol 6.8 mg
  Sodium 141.4 mg
  Potassium 14.4 mg
  Total Carbohydrate 7.1 g
      Dietary Fiber 0.0 g
      Sugars 4.1 g
  Protein 1.4 g
  Vitamin A 0.9 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.3 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 4.6 %
  Copper 0.3 %
  Folate 0.3 %
  Iron 0.6 %
  Magnesium 1.0 %
  Manganese 1.2 %
  Niacin 0.0 %
  Pantothenic Acid     0.5 %
  Phosphorus     3.4 %
  Riboflavin 1.0 %
  Selenium 1.3 %
  Thiamin 0.3 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Olive Garden Italian Dressing

View the full Olive Garden Italian Dressing Recipe & Instructions
Submitted by: DOCDOORMAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive Garden Italian Dressing

72 calories of Mayonnaise, regular (mayo), (0.05 cup)

12 calories of Light Corn Syrup, (0.20 tbsp)

11 calories of Romano Cheese, (0.10 oz)

5 calories of Parmesan Cheese, grated, (0.20 tbsp)

4 calories of Crisco Pure Vegetable Oil, (0.03 tbsp)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Lemon juice, (0.10 tbsp)


Nutrition & Calorie Comments  

Really liked it! Can easily tweak to your own preference. I added a little heat to my version. Used it on a small mixed salad with tuna. Tasted like tuna salad without all the calories! I also subbed the corn syrup and sugar. Thx for easy recipe! Submitted by:
DOINGIT4ME2011

(1/8/14)
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I used light mayo and also substituted honey for corn syrup as well as splenda sugar mix for sugar. It's great as a marinade and a salad dressing. Thanks Submitted by:
JRSTERP

(2/23/11)
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I made this and substituted the corn syrup for honey and used raw cane sugar (more nutrients) instead of refined sugar. It was delicious. Submitted by:
APRILFIORE

(3/7/08)
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