Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 247.7
  Total Fat 6.3 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.0 g
  Cholesterol 53.5 mg
  Sodium 468.8 mg
  Potassium 332.1 mg
  Total Carbohydrate 25.3 g
      Dietary Fiber 9.2 g
      Sugars 6.3 g
  Protein 26.7 g
  Vitamin A 6.3 %
  Vitamin B-12 6.0 %
  Vitamin B-6 24.3 %
  Vitamin C 9.8 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 18.4 %
  Copper 3.1 %
  Folate 4.4 %
  Iron 8.8 %
  Magnesium 7.9 %
  Manganese 3.8 %
  Niacin 46.0 %
  Pantothenic Acid     8.2 %
  Phosphorus     19.3 %
  Riboflavin 7.5 %
  Selenium 20.9 %
  Thiamin 6.3 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecued Chicken Wraps

View the full Barbecued Chicken Wraps Recipe & Instructions
Submitted by: COREYLOVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecued Chicken Wraps

94 calories of Chicken Breast (cooked), no skin, (0.33 breast, bone and skin removed)

90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)

26 calories of Sour Cream, reduced fat, (0.08 cup)

23 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.67 tbsp)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

2 calories of Onions, raw, (0.50 slice, thin)

1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)


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