Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 370.9
  Total Fat 12.4 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 866.5 mg
  Potassium 147.0 mg
  Total Carbohydrate 57.6 g
      Dietary Fiber 9.3 g
      Sugars 2.7 g
  Protein 6.2 g
  Vitamin A 50.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.5 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 5.9 %
  Copper 11.8 %
  Folate 38.1 %
  Iron 18.5 %
  Magnesium 7.1 %
  Manganese 13.2 %
  Niacin 28.2 %
  Pantothenic Acid     1.3 %
  Phosphorus     6.6 %
  Riboflavin 20.2 %
  Selenium 0.9 %
  Thiamin 44.7 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carolyn's Peanut Butter Sesame Noodles

View the full Carolyn's Peanut Butter Sesame Noodles Recipe & Instructions
Submitted by: CJW102

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carolyn's Peanut Butter Sesame Noodles

199 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.21 oz)

87 calories of natural peanut butter, (0.83 tbsp)

26 calories of Sesame Seeds, (0.50 tbsp)

20 calories of Sesame Oil, (0.17 tbsp)

11 calories of Honey, (0.17 tbsp)

9 calories of Soy sauce (tamari), (0.83 tbsp)

9 calories of Peas, frozen, (0.08 cup)

8 calories of Carrots, raw, (0.17 cup, grated)

1 calories of Scallions, raw, (0.04 cup, chopped)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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