Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 255.9
  Total Fat 11.4 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.0 g
  Cholesterol 80.0 mg
  Sodium 641.6 mg
  Potassium 261.7 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 2.9 g
      Sugars 2.5 g
  Protein 26.9 g
  Vitamin A 19.9 %
  Vitamin B-12 0.5 %
  Vitamin B-6 6.3 %
  Vitamin C 20.8 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 10.3 %
  Copper 6.5 %
  Folate 7.5 %
  Iron 16.7 %
  Magnesium 5.4 %
  Manganese 12.1 %
  Niacin 6.4 %
  Pantothenic Acid     2.4 %
  Phosphorus     4.2 %
  Riboflavin 5.0 %
  Selenium 4.0 %
  Thiamin 8.2 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Turkey Loaf

View the full Spanish Turkey Loaf Recipe & Instructions
Submitted by: HILARYACA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Turkey Loaf

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

24 calories of Green Olives, (16.67 grams)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Egg white, fresh, (0.33 large)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Parsley, (0.08 cup)

1 calories of Paprika, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Coriander leaf, dried, (0.08 tsp)


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