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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 922.1
  Total Fat 15.0 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 6.0 g
  Cholesterol 555.0 mg
  Sodium 320.4 mg
  Potassium 216.2 mg
  Total Carbohydrate 152.5 g
      Dietary Fiber 0.0 g
      Sugars 152.5 g
  Protein 46.6 g
  Vitamin A 18.0 %
  Vitamin B-12 24.0 %
  Vitamin B-6 12.8 %
  Vitamin C 0.0 %
  Vitamin D 30.0 %
  Vitamin E 0.0 %
  Calcium 36.0 %
  Copper 0.0 %
  Folate 18.0 %
  Iron 12.1 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     30.0 %
  Riboflavin 30.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 11.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Flan (made w/ Greek yogurt)

View the full Flan (made w/ Greek yogurt) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flan (made w/ Greek yogurt)

480 calories of Organic cane sugar, (32 tsp)

220 calories of *Brown Cow Greek Yogurt - Vanilla Flavor (1 Serving = 5.3 oz/ 150 grams), (10.60 oz)

216 calories of Egg, fresh, whole, raw, (3 large)

12 calories of Vanilla Extract, (1 tsp)


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