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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 922.1
  • Total Fat 15.0 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 3.0 g
  • Monounsaturated Fat 6.0 g
  • Cholesterol 555.0 mg
  • Sodium 320.4 mg
  • Potassium 216.2 mg
  • Total Carbohydrate 152.5 g
  • Dietary Fiber 0.0 g
  • Sugars 152.5 g
  • Protein 46.6 g
  • Vitamin A 18.0 %
  • Vitamin B-12 24.0 %
  • Vitamin B-6 12.8 %
  • Vitamin C 0.0 %
  • Vitamin D 30.0 %
  • Vitamin E 0.0 %
  • Calcium 36.0 %
  • Copper 0.0 %
  • Folate 18.0 %
  • Iron 12.1 %
  • Magnesium 0.1 %
  • Manganese 0.0 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 30.0 %
  • Riboflavin 30.1 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flan (made w/ Greek yogurt)

View the full Flan (made w/ Greek yogurt) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flan (made w/ Greek yogurt)

480 calories of Organic cane sugar, (32 tsp)

220 calories of *Brown Cow Greek Yogurt - Vanilla Flavor (1 Serving = 5.3 oz/ 150 grams), (10.60 oz)

216 calories of Egg, fresh, whole, raw, (3 large)

12 calories of Vanilla Extract, (1 tsp)


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