Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 319.5
  Total Fat 6.0 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 26.8 mg
  Sodium 616.3 mg
  Potassium 960.9 mg
  Total Carbohydrate 48.7 g
      Dietary Fiber 3.8 g
      Sugars 11.0 g
  Protein 17.6 g
  Vitamin A 7.0 %
  Vitamin B-12 3.1 %
  Vitamin B-6 27.6 %
  Vitamin C 27.8 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 15.9 %
  Copper 10.6 %
  Folate 13.3 %
  Iron 15.1 %
  Magnesium 13.6 %
  Manganese 19.0 %
  Niacin 12.3 %
  Pantothenic Acid     7.5 %
  Phosphorus     27.2 %
  Riboflavin 9.9 %
  Selenium 7.3 %
  Thiamin 7.9 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Pulled Pork Stuffed Baked Potato

View the full BBQ Pulled Pork Stuffed Baked Potato Recipe & Instructions
Submitted by: JLPNURSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Pulled Pork Stuffed Baked Potato

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

90 calories of Lloyds Barbeque shredded chicken, (0.25 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

20 calories of Sour Cream, reduced fat, (1 tbsp)


Nutrition & Calorie Comments  

Way too salty, didn't care for the packaged bbq named in ingredients at all. We threw it away. Also ingredients listed in calories by ingredient list Lloyd's CHICKEN, not pork as the recipe is named. Submitted by:
LEAN-N-LEXY
(11/1/09)
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In Memphis, this is known as an "Idaho Pig." I used to get this all the time. Once in a while would be okay, but potatoes digest a little too fast for me to eat them often. Like other starches, they'll make your blood sugar spike. Submitted by:
SOUNDPREACHER
(11/1/09)
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Glad to finally have calorie estimates for this. It's one of my favorite meals with bbq Submitted by:
KINGM0363
(9/10/08)
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This is a common way to have bbq in the South where I'm from originally. There are several bbq restaurants that served bbq stuffed potatoes. I wish they used the lowfat sour cream and cheese! Submitted by:
TREE1988
(9/10/08)
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