SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 315.9
  • Total Fat 23.3 g
  • Saturated Fat 14.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 6.7 g
  • Cholesterol 85.6 mg
  • Sodium 1,146.4 mg
  • Potassium 487.5 mg
  • Total Carbohydrate 9.6 g
  • Dietary Fiber 1.8 g
  • Sugars 3.6 g
  • Protein 18.2 g
  • Vitamin A 17.5 %
  • Vitamin B-12 16.4 %
  • Vitamin B-6 10.1 %
  • Vitamin C 23.0 %
  • Vitamin D 2.4 %
  • Vitamin E 3.7 %
  • Calcium 41.5 %
  • Copper 10.5 %
  • Folate 8.1 %
  • Iron 10.4 %
  • Magnesium 8.7 %
  • Manganese 18.1 %
  • Niacin 14.7 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 37.1 %
  • Riboflavin 16.6 %
  • Selenium 14.1 %
  • Thiamin 5.8 %
  • Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato Soup with Smoked Gouda

View the full Fresh Tomato Soup with Smoked Gouda Recipe & Instructions
Submitted by: SICKELKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato Soup with Smoked Gouda

151 calories of Gouda Cheese, (1.50 oz)

54 calories of Heavy Whipping Cream, (0.13 cup, whipped)

26 calories of Butter, salted, (0.25 tbsp)

25 calories of Gouda Cheese, (0.25 oz)

16 calories of Canned Tomatoes, (0.50 can)

14 calories of Onions, raw, (0.25 large)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

1 calories of Celery seed, (0.13 tsp)

1 calories of Savory, ground, (0.25 tsp)

1 calories of Parsley, (0.50 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.