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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 43.8
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 52.5 mg
  • Potassium 530.3 mg
  • Total Carbohydrate 9.1 g
  • Dietary Fiber 4.4 g
  • Sugars 0.0 g
  • Protein 3.5 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.4 %
  • Vitamin C 135.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 3.9 %
  • Copper 3.7 %
  • Folate 24.9 %
  • Iron 4.3 %
  • Magnesium 6.6 %
  • Manganese 13.7 %
  • Niacin 4.6 %
  • Pantothenic Acid 11.4 %
  • Phosphorus 7.7 %
  • Riboflavin 6.5 %
  • Selenium 1.5 %
  • Thiamin 6.7 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in puree cauliflower for( DD) recipes

View the full puree cauliflower for( DD) recipes Recipe & Instructions
Submitted by: MOONTOES1
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of puree cauliflower for( DD) recipes

44 calories of Cauliflower, raw, (175 grams)


No nutrition or calorie comments found.