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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 62.3
  Total Fat 0.7 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 32.9 mg
  Sodium 36.8 mg
  Potassium 144.5 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 13.1 g
  Vitamin A 0.2 %
  Vitamin B-12 3.6 %
  Vitamin B-6 15.6 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 0.6 %
  Copper 1.2 %
  Folate 0.6 %
  Iron 2.3 %
  Magnesium 4.0 %
  Manganese 0.5 %
  Niacin 31.7 %
  Pantothenic Acid     4.6 %
  Phosphorus     11.1 %
  Riboflavin 3.1 %
  Selenium 14.4 %
  Thiamin 2.6 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in NO YOLK CHICKEN SKILLET

View the full NO YOLK CHICKEN SKILLET Recipe & Instructions
Submitted by: BMAGNUSON
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of NO YOLK CHICKEN SKILLET

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)


Nutrition & Calorie Comments  

I was surprised at how these ingredients combined to make such a tasty dish. The instructions were a little disjointed, but the end product tastes great. I'd make this again...even the picky husband liked it. The calories are way off tho ~ it's more like 400 cals a serving. Submitted by:
SIDNEYGIRL

(10/30/07)
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