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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 69.7
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 2.5 mg
  • Sodium 195.0 mg
  • Potassium 111.8 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 4.5 g
  • Sugars 1.9 g
  • Protein 4.6 g
  • Vitamin A 34.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.5 %
  • Vitamin C 7.0 %
  • Vitamin D 4.7 %
  • Vitamin E 10.8 %
  • Calcium 14.6 %
  • Copper 1.4 %
  • Folate 7.3 %
  • Iron 3.0 %
  • Magnesium 3.7 %
  • Manganese 7.9 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.9 %
  • Riboflavin 2.0 %
  • Selenium 0.2 %
  • Thiamin 0.8 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Spinach Pasta with Tofu Shirataki Noodles

View the full Creamy Spinach Pasta with Tofu Shirataki Noodles Recipe & Instructions
Submitted by: RESONANCE19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Spinach Pasta with Tofu Shirataki Noodles

40 calories of House Foods Tofu Shirataki Noodles, (2 serving)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

11 calories of Almond Milk, Silk Original Pure Almond Milk, (0.19 cup)

3 calories of Spinach, fresh, (0.50 cup)

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (1 serving)


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